Government infiltrating websites to ‘deny, disrupt, degrade, deceive’

According to some of the newest Edward Snowden leaks as reported on by Glenn Greenwald on Monday, government spies are infiltrating websites in an effort to persuade public opinion and discredit opposition.

The documents from the GCHQ (the British equivalent of the NSA), titled “The Art of Deception: Training for Online Covert Operations,” were given to the NSA and leaked by Snowden. They reveal that the GCHQ is involved, through a unit known as JTRIG (Joint Threat Research Intelligence Group), in “the monitoring of YouTube and Blogger, the targeting of Anonymous with the very same DDoS attacks they accuse ‘hacktivists’ of using, the use of ‘honey traps’ (luring people into compromising situations using sex) and destructive viruses.”

Further, according to Greenwald, “these agencies are attempting to control, infiltrate, manipulate, and warp online discourse, and in doing so, are compromising the integrity of the internet itself.”

The goals of the JTRIG program are “(1) to inject all sorts of false material onto the internet in order to destroy the reputation of its targets; and (2) to use social sciences and other techniques to manipulate online discourse and activism to generate outcomes it considers desirable.”

They do this through the use of several tactics, as listed by a slide from the documents: “Infiltration Operation,” “Ruse operation,” “Set Piece Operation,” “False Flag Operation,” “False Rescue Operation,” Disruption Operation” and “Sting Operation.”

Another slide lists ways to “discredit a target”: “Set up a honey-trap,” “Change their photos on social networking sites,” “Write a blog purporting to be one of their victims,” “Email/text their colleagues, neighbours, friends, etc.”

There’s also a slide on how to discredit a business: “Leak confidential information to companies/the press via blogs etc,” “Post negative information on appropriate forums,” “Stop deals/ruin business relationships.”

A further slide lists the definition of the effects of the agency’s activities: “Using online techniques to make something happen in the real or cyber world.” This includes two categories: “Information Ops (influence or disruption)” and “Technical disruption,” along with the four D’s: “Deny/Disrupt/Degrade/Deceive.”

Greenwald also points out that these tactics are not just used for counter-terrorism, but “against people suspected (but not charged or convicted) of ordinary crimes or, more broadly still, ‘hacktivism’, meaning those who use online protest activity for political ends.”

“The title page of one of these documents reflects the agency’s own awareness that it is ‘pushing the boundaries’ by using ‘cyber offensive’ techniques against people who have nothing to do with terrorism or national security threats, and indeed, centrally involves law enforcement agents who investigate ordinary crimes,” writes Greenwald.

While the idea that government has paid people, known as shills, to post in message boards and other websites in an effort to disrupt conversations has long been believed by conspiracy theorists, this would seem to confirm that it’s happening.

There have been similar reports in the past of the government attempting to influence public opinion through the Internet.

As Greenwald mentions in his article, Cass Sunstein, Obama’s former science czar, wrote in a paper that the government should employ people to “cognitively infiltrate” groups including “chat rooms, online social networks, or even real-space groups.” His main target was conspiracy theorists. He further proposed making it illegal to be a conspiracy theorist.

Dr. Oz: Fenugreek fights diabetes; eat fat-burning snacks for weight loss

If you’re concerned about diabetes, you know that blood sugar spikes can be serious. On his Feb. 21 talk show, Dr. Mehmet Oz revealed how fenugreek can stabilize blood sugar and fight diabetes. Plus: Discover new Oz-approved fat-burning snacks to accelerate your weight loss.

Fenugreek slows down your body’s digestion of carbohydrates while decreasing the absorption of glucose. As a result, it can help to control your blood sugar while battling diabetes, says Dr. Oz.

How to use: Add the seeds as a spice to meals. It’s particularly good in vegetable dishes or soups. Dr. Oz recommends one tablespoon a day.

Where to find: Look in the grocery store or online, such as Starwest Botanicals Organic Fenugreek Seed.

Also featured on the same episode, Dr. Oz dished up his new weight loss discoveries: Snacks that actually boost your body’s ability to burn fat.

Dr. Oz recommends:

  • Use figs as snacks to reduce your hunger and burn fat faster. Tip: Look for brands without added sugar and chemicals, such as Indus Organic Turkish Jumbo Dried Figs (click for details).
  • Licorice root blocks an enzyme that plays a role in fat accumulation and helps control cravings. You can also find it in tea form, such as Yogi Egyptian Licorice Tea.
  • Protein-packed pistachios help you stay full, reducing your cravings. Tip: If you have a problem with portion control, look for mini bags, such as 130-calorie bags of Wonderful Pistachios.
  • Hydrating watermelon supports your metabolism. Try one cup in a smoothie to lose weight more easily.
  • High in polyunsaturated fats, pine nuts make your body burn calories faster. Dr. Oz suggests two tablespoons three times a week. Look for pine nuts in health food stores or online, such as Good Sense Pine nuts.
  • Make snacks that use beans, which have soluble fiber and reduce fattening inflammation. Try the recipe below as an example.

Midnight Brownies

This recipe was created by Kim, a guest of “The Dr. Oz Show” who lost more than 200 pounds. The secret ingredient: black beans. Kim authored a book about how she lost the weight: “Finally Thin!: How I Lost More Than 200 Pounds and Kept Them Off–and How You Can, Too” (click for details).

Ingredients

  • 1 (15 oz.) can black beans, drained and rinsed
  • 1/2 cup agave syrup
  • 1/2 cup self-rising flour
  • 1/2 cup egg whites
  • 1/4 cup unsweetened cocoa
  • 2 tbsp vanilla
  • 1 tsp baking powder
  • 6 tbsp mini semisweet chocolate chips

Directions

Preheat oven to 350°F. Lightly spray a 8×8 baking dish with nonstick cooking spray. In a food processor, mix all brownie ingredients (except chips) together. Chop on high, until smooth. Clean off sides and blend for another 20 seconds. Add the chips and stir well. Spread into the 8×8 baking dish. Bake for 20 minutes, until toothpick comes out clean. Cool for about 1 hour at room temperature.

Frosting
Ingredients

  • 6 oz. fat-free cream cheese
  • 1/4 cup agave syrup
  • 2 tbsp vanilla extract
  • 2 tbsp semisweet mini chocolate chips, melted

Directions

With a whisk attachment on an electric beater, blend all ingredients until light and fluffy. Spread evenly over the top of the cooled brownies. In a microwave safe bowl, melt the 2 tbsp of chips with a 2-second spray of nonstick cooking oil. Using a spoon, swirl the chocolate on top. Allow it to set in the refrigerator for 20 minutes. Serve and enjoy.

‘The Bachelor’ 2014 spoilers: Juan Pablo leaked ending? Winner not significant

“The Bachelor” 2014 spoilers have been given out by Juan Pablo himself judging by all of his actions and ABC has got to be miffed by them.

As Lalate pointed out in a Feb. 24 report, Reality Steve has backed up suspicions that Juan Pablo and winner Nikki Ferrell split up. Juan Pablo has been seen out at basketball games and pictured with other women…especially Mayra Veronica.

“Hey, another week, another tabloid story of Juan Pablo [flirting] out at a Clipper game in LA. Does it mean that he did? Of course not. But it certainly doesn’t help any image he’s trying to portray,” Reality Steve said.

It is hard to believe that Nikki Ferrell would be alright with her man going around getting photographed with other women while the two of them must hide their relationship from public view until “The Bachelor” finale. At the beginning of the season Reality Steve noted that Juan Pablo is not the brightest bachelor ABC chose as their lead for the show. This seems right on the money given the stupid comments Juan Pablo made about homosexuals a few months ago and flaunting his flirtatious, single lifestyle — giving the signal he has no intention of settling down. Could it be a ploy and a way to throw “Bachelor” fains off? Possibly, but not likely at all.

If ABC wanted Juan Pablo to bring an element of suspense to this season of the show, they were severely let down.

“After the Final Rose” broadcast will be interesting to say the least following “The Bachelor” 2014 finale.